Have you heard of the 80/20 Principle? It states that 80% of the output will come from 20% of the input. Okay, a short history lesson (don’t let your eyes glaze over). It’s also called the law of the vital
We wish to improve, but fail to deliver. Research says that an adult person makes roughly 35.000 decisions a day. Although I question the outcome of the research and wonder how the estimate of 35.000 decision is made up in
This post is an excerpt from Outgrow Your Autopilot, my latest mini-eBook. In my previous post from last week, I introduced you to the ‘two minds’, why they exist and how the lower-level mind can sabotage your higher-level
This post is an excerpt from Outgrow Your Autopilot, my latest mini-eBook. As with animals, many of our decision-making drivers are below the surface. An animal doesn’t “decide” to fly or hunt or sleep or fight in the way that
Don’t believe everything you think This post is an excerpt from Outgrow Your Autopilot, my latest mini-eBook. Over the last week… How often did you find yourself being held back by the ongoing chatter from the mind?
Let’s start with a minute to check up on yourself I want to ask you to look at yourself from a higher perspective. Watch yourself through the eyes of an eagle bird, flying way above you, but keeping an eye
Willpower is a broken approach to your growth & well-being Whether you want to experience more meaning, get healthier, stop using social media (so much), improve your relationships, be happier or start a business — willpower won’t help you with